Demand Regulation

Message your representatives.

Not sure who represents you? Write a quick message and we’ll find your federal and state legislators — with their phone, email, and contact forms — so you can send it in a couple of clicks.

Step 1

Start with your message

We’ve drafted one for you — tweak the options below if you like, then find your representatives underneath and send.

Tip: tweak the first sentence so it sounds like you.

Step 2

We’ll find your representatives

Enter your address and we’ll pull up your federal and state legislators — with their phone numbers, emails, and contact forms — then one click sends each of them your message.

A full street address gives the most accurate results — a ZIP code alone can span more than one district.

Clicking Send message copies your message to the clipboard and opens that representative’s email (pre-filled) or contact form — ready to send or paste.